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Dumbbells vs. Bars for Chest Lifts

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Dumbbells vs. Bars for Chest Lifts

L
Livestrong

1 Views • Dec 03, 2015

Description

Dumbbells vs. Bars for Chest Lifts. Part of the series: LS - Achieving Workout Goals. Barbells are fantastic for lifting maximum weights with a spotter and are also great for lifting heavier weights due to the synergy gained by lifting bilaterally. Find out about dumbbells versus bars for chest lifts with help from a personal trainer in this free video clip.

Keywords & Tags

#dieting #getting six pack abs #pull-ups #working out at home #fitness tips #working out #losing weight #nutrition

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