Does a Lack of Red Meat Cause Depression?

Can giving up red meat cause depression? Dr. David Samadi of the Medical A-Team discusses an observational study that looked at 1,000 women that shows cutting red meat from your diet may cause depression or anxiety. However, the study also shows that having too much red meat may cause the same problem. Dr. Samadi shares information about what an appropriate amount of red meat is for both your health and happiness.