Discomfort When Sleeping(1)

According to the National Sleep Foundation, over 50% of American adults report having chronic pain. According to the American Chiropractic Association, sleeping puts an estimated 50 pounds of weight on your spine alone. A flat, horizontal mattress can cause your body to shift into improper posture or cramped positions as you sleep. A good night's sleep can be difficult to achieve on a traditional flat mattress. Sleeping on your side can cut off your blood circulation and hamper your breathing.
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