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Dips & Bicep Curls

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Dips & Bicep Curls

L
Livestrong

4,550 Views • Dec 03, 2015

Description

Dips & Bicep Curls. Part of the series: Total Body Fitness Techniques. Dips and biceps curls are a great way to also work out your triceps and keep your biceps in a relaxed position. Find out about dips and bicep curls with help from an experienced fitness professional in this free video clip.

Keywords & Tags

#barbells #traps #flies #bench presses #weighted bench presses #dumbbells #fitness tips #working out #gaining muscle

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