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Dinner Before Bed vs. Empty Stomach

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Dinner Before Bed vs. Empty Stomach

SELF Magazine

2 Views • Mar 20, 2014

Description

After a busy day, you’re finally home and ready to crash when – gurgle gurgle – your stomach starts to growl. But will chowing down right before you hit the hay pack on the pounds? Or is it better to tame the tummy-monster and eat a little snack? We’ve got the answer!

Keywords & Tags

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