Different between sastra method and public method in religion.

Different between sastra method and public method in religion.
All of we want, happy, peace and enjoyable life . For searching its, we are moving one place to another. We do not know , that are inside our body . We get temporary enjoy and happy by drinking alcohol, smoke and taking drug, which are harmful for our body . Its damage our any one system of our body . Daily exercise , yoga and meditation give us happy , peace and enjoy , which is permanent . Suggesting for you that, do daily exercise , yoga and meditation to makes you life happy , peace and enjoy, which you get through your mind or inside your body.
Bhumi prasad sapkota .
Birendranagar, Surkhet
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For further information about method of meditation, visit or contact with me in above address .
Thank you.
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