Dhyan

Meditation as per our definition is focussing on a particular object or thought. But, you will be surprised to know that the Gnanis have something very different to say about it. Do you want to know what they say about mediation? Click on the video and see for yourself. Also, click on the following link for more details-

In English- http://www.dadabhagwan.org/path-to-happiness/self-help/yoga-meditation-and-self-realization/how-to-meditate-true-meditation/

In Hindi: http://hindi.dadabhagwan.org/path-to-happiness/self-help/yoga-meditation-and-self-realization/how-to-meditate-true-meditation/

In Gujarati: http://www.dadabhagwan.in/path-to-happiness/self-help/yoga-meditation-and-self-realization/how-to-meditate-true-meditation/