Demi Lovato Has Topped Dieting

Demi Lovato won't be "food shaming" herself any more.

The 'Confident' hit-maker has always been open with her struggles with her weight and has vowed that she has given up dieting and wants to encourage fans to love themselves for who they are.

In a post to her 54.3 million Twitter followers, Demi wrote: “Feeling gross today at a photo shoot but I'm choosing to accept what I see because I love myself for who I am and your love and support gets me through moments like this. if you're struggling as well, don't forget.. if I can do it, you can too! ... No longer depriving myself of treats (in moderation) and I'm not gonna lie, I put on a couple lbs since I've given up dieting BUT I've given up the chronic stress of what I eat because I don't want to set that example for my fans. No more food shaming myself!! (sic)"

You go girl!