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Deltoids & Shoulder Flys

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Deltoids & Shoulder Flys

L
Livestrong

27 Views • Dec 03, 2015

Description

Deltoids & Shoulder Flys. Part of the series: Body Sculpt. Shoulder flies are a great complementary exercise to any shoulder strength training program. Learn about deltoids and shoulder flys with help from an experienced fitness instructor in this free video clip.

Keywords & Tags

#lifting weights #with no weights #widen your back #fitness tips #fitness tricks #working out #fitness help #fitness routine

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