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Daily# 36 How to Stop Thinking
Description
I think we CAN'T..
It’s same as heartbeat. We can deal with it.
We can increase it by Cardio for example OR decrease it by Relaxation..
With our thoughts, we can use imagination to draw and color our lovely life.
We can quite our mind by DEEP BREATHING...
be kind to your mind..
It’s same as heartbeat. We can deal with it.
We can increase it by Cardio for example OR decrease it by Relaxation..
With our thoughts, we can use imagination to draw and color our lovely life.
We can quite our mind by DEEP BREATHING...
be kind to your mind..
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