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Curls vs. Drag Curls

L
Livestrong

13 Views • Dec 03, 2015

Description

Curls vs. Drag Curls. Part of the series: Gym Slim. Curls and drag curls are both great for your biceps, among other areas. Find out about curls versus drag curls with help from a certified personal trainer in this free video clip.

Keywords & Tags

#lunges #walker #better walker #increase speed #flat stomach #trim the waist #build muscle #fitness tips #Zumba #leg raises

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