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CSweat Weekly Challenge: Fist-Ups

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CSweat Weekly Challenge: Fist-Ups

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1 Views • Nov 02, 2014

Description

Eric the Trainer introduces 'Fist Ups' - a variation of the push up, but with a twist! Straight wrists and fists combine for a great 1 - 2 punch to your workout! Visit www.csweat.com for more challenges and tips.

Keywords & Tags

#eric the trainer #challenge #fist ups #push ups #muscles #endurance #gym #fitness #fit #workout

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