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Core Exercise: Plank Leg Lift

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Core Exercise: Plank Leg Lift

W
WithAmyMac

48 Views • Mar 31, 2011

Description

No more boring crunches or plain core moves - do this plank with leg lift and isolate those underneath ab muscles (the ones that really do all the work!). Find more fitness videos and working out tips at www.WithAmyMac.com

Keywords & Tags

#core #workout #plank #exercise #amy #mac #withamymac #fit #life #fitness #tips #how #working #out

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