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Complete Chest Workout Routine

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Complete Chest Workout Routine

L
Lee Hayward

1 Views • Feb 14, 2010

Description

http://www.LeeHayward.com This is a complete chest workout that myself and Trish did the other day. We hit the chest from all angles and positions. Compound exercises, isolation exercises, stretching, peak contraction, etc. You gotta give this one a try!

Keywords & Tags

#chest #workout #build #big #pecs #pump #bench #press #push #ups

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