Coaching isn’t about fixing behaviour

Most behaviors we label as “self-sabotage” once served a purpose. Your mind doesn’t act against you. It protects you using rules it learned long ago.

In my coaching, I often share stories that help leaders overcome subconscious patterns that were keeping them from changing. Those patterns stopped them from changing, not because they’re weak, but because their nervous system still associates those patterns with safety, belonging, and being valued.

When we understand this, judgment disappears. What remains is clarity.

Coaching isn’t about fixing behaviour.
It is about noticing when a strategy that once kept you safe has expired, and deliberately replacing it with one aligned to who you are becoming.

—
David Boulos
Executive Coach

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