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Chaos back training. Whole body workout

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Chaos back training. Whole body workout

F
fitnessjeff

65 Views • Oct 04, 2008

Description

www.jowerstrainingsystems.com Here we are doing chaotic band pullups. One person is doing pullups and other is pulling the band. really works your core. try it. For more check out www.jowerstrainingsystems.com

Keywords & Tags

#tacoma #strength #coach #personal #trainer #workout #back #core #sumner #puyallup #auburn #fitness #professional

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