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Cardio Kick Boxing

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Cardio Kick Boxing

bearessentialcombat

2 Views • Mar 10, 2008

Description

People lose 20 - 40lbs at our gym on a routine basis. The cardio class has you doing a new excersie every 60 to 180 seconds, you can burn up to 800 calories per workout!

Keywords & Tags

#Cardio #kick #boxing #Kick #Boxing #Health #fitness #weight #loss #excercise #marial #arts #martial #instruciton #Muay #Thai

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