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Cardio Capoeira Workout

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Cardio Capoeira Workout

SELF Magazine

43 Views • Jun 30, 2014

Description

Celebrity trainer Brett Hoebel’s cardio capoeira workout combines the Brazilian martial art and dance of capoeira into a fun, fat-burning workout that will tone your whole body. Join Brett as he takes you through a circuit of esquira ducks, balança moves and ginga. You’ll burn cals and may learn something new!

Keywords & Tags

#self #burn 100 #tone #exercise routine #fitness #capoeira #toning #workout #build muscle #weight loss #brett hoebel #cardio #lose weight #100 calories #stretch #get fit #Season: Season 1 #Series: Burn 100

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