Buy Ceylon Cinnamon or Regular Cinnamon

http://www.cinnamonpowder.org/buy-ceylon-cinnamon/

If you are buying cinnamon powder, you may wonder whether you should buy ceylon cinnamon or cassias cinnamon. The short answer is that if you are looking for cinnamon typically used in cooking in the United States, you will buy the less expensive cassias cinnamon. Ceylon cinnamon is a lesser-used cinnamon in the U.S., but it is the cinnamon associated with good health effects. If you are using cinnamon as a health aid, you are probably trying to buy ceylon cinnamon.