Busy Scrolling Away

Why does he stay late at work or scroll his phone instead of opening up?
Because for many men, doing feels safer than feeling.

In this episode, relationship coach Rich Heller breaks down the reality of post-masculine confusion—a modern crisis where men lose their emotional compass amid shifting gender expectations.

Learn why men often retreat into work, screens, or silence, and how couples can bridge the emotional gap to build deeper trust and connection.

You’ll discover:
Why emotional withdrawal happens in modern relationships
How societal roles and expectations shape men’s behavior
Ways to reconnect with empathy, understanding, and balance

Whether you’re a husband, wife, or couple navigating emotional distance, this episode will help you understand what’s really going on, and how to heal together.
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