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"Burpees" Killer Chest - Core gymnastics / workout conditioning

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"Burpees" Killer Chest - Core gymnastics / workout conditioning

P
passion4profession

13 Views • Aug 31, 2012

Description

Burpees is a good complex exercise for Chest, Legs and Triceps muscles. Due to it's effectiveness It's widely used in martial arts training programs.
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Keywords & Tags

#howto #muscle exercises #burpees #muscle #exercise #chest exercises #build chest #shoulder exercise #arm exercises #leg exercises #at home #chest exercises for men #bodybuilding #fitness #gym #sport #training #workout #toning exercises #strength

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