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Bulgarian Bag Shoulder Workout

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Bulgarian Bag Shoulder Workout

P
poldblue485

3 Views • Dec 10, 2009

Description

http://www.combatfitness.com 3 time jr. world team member Daryl Spackman demonstrates how to do Bulgarian Bag Rotations with a Suples power bag. He follows up by doing lateral raises with the bag.

Keywords & Tags

#combat #fitness #power #bag #bulgarian #suples #health #Daryl #Spackman

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