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Build Bigger Biceps Peak with Single Arm Cable Curls

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Build Bigger Biceps Peak with Single Arm Cable Curls

L
Lee Hayward

7 Views • Mar 15, 2011

Description

http://www.BlastYourBiceps.com The single arm cable curl is a killer bicep isolation exercise that works the biceps through a full range of motion. Right from the fully stretched position, all the way through to the peak bicep contraction.

Keywords & Tags

#build #bicep #peak #single #arm #cable #curls

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