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Breathing Exercise

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Breathing Exercise

J
James Thomas

76 Views • Sep 22, 2009

Description

Did you know that it's possible to create a stress response in your body just by breathing a certain way? It's also possible to create a counterbalancing relaxation response when you feel stressed or angry about something!

Keywords & Tags

#breathing #exercise #stress #response #relaxation #calm #relax #Christian #life #coaching

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