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Breathing Challenge Week One

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Breathing Challenge Week One

T
Taiso Fitness

0 Views • Sep 12, 2015

Description

Part one of our 30 day breathing challenge. For more information http://www.taisofitness.com

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05:08

01 Precontemplation about Weight Loss and Metabolism

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06:50

20 Creating Rituals Weight Loss and Metabolism

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04:26

18 Mental Energy Weight Loss and Metabolism

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04:58

17 Emotional Energy Weight Loss and Metabolism

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06:35

16 Sleep Weight Loss and Metabolism

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03:45

15 Movement Weight Loss and Metabolism

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