BREAKFAST PROTEIN SMOOTHIE

Welcome to The Smoothie Channel. I love making smoothies. I hope you like my breakfast protein smoothie.

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Ingredients

Half a cup of low fat milk
Half a cup of plain yogurt
1 Large banana
1 Cup of frozen blueberries
1/5 of a cup of almond meal
3-4 Tablespoons of protein powder
1 Tablespoon of honey

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