Brain Wellness

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Brain Wellness

Michael S. Logan

5 Views • Mar 31, 2009

Description

http://www.askmikethecounselor2.com-Brain wellness can be cultivated. Start by taking a nap, seriously, sleep is an important component of brain wellness, along with stress management, physical exercise, nutrition, and novel challenge, including computerized brain fitness programs.

Keywords & Tags

#brain #wellness #articles #aerobics #jogging

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