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Boxing Shoulder Rolls

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Boxing Shoulder Rolls

D
descran975

36 Views • Jan 08, 2010

Description

http://www.combatfitness.com Nicholas Carter at combatfitness.com demonstrates a shoulder exercise called boxing shoulder rotations. This exercise is used not only to strengthen but to build stamina in the shoulder muscles.

Keywords & Tags

#combat #fitness #mma #olympic #training #Nicholas #carter #boxing #muay #thai #kick

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