Boxing Science USA - Skills - Left Hook (partial lesson)

For the ENTIRE Left Hook Lesson, full with coach tips, skill variations and “boxer’s thoughts” go to http://mindbites.com/lesson/19868-boxing-science-skills-lead-left-hook .

Complete Boxing Education at http://www.BoxingScienceUSA.com for NEW Boxers, Coaches and PARENTS of boxers and MMA Fighters.

Use the Straight Right (2) to SET-UP the Left Hook (3). INITIATE by pulling your right elbow hard to the body and shifting 60% of your weight from the front leg to the back leg. IMPACT is at any point from the temple to the ear and/or the jaw line. For a full FOLLOW-THROUGH, point the left toe to 3 o’clock, penetrating elbow deep through the target, Amateur Style; elbow up and palm down.

More detailed and informative instructional videos also available at the Boxing Science Video Store! http://boxingscienceusa.mindbites.com/ A must have for any boxer, fighter, coach or parent of someone interested in the sport or activity of boxing.

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From the entire Boxing Science USA Staff, “Thanks for Watching!”