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BOSU Total-Body Toner

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BOSU Total-Body Toner

S
SELF Magazine

44 Views • Jun 23, 2014

Description

Sometimes all you need to kick your workout into overdrive is a little instability. That’s why trainer Storm Newton designed this 10-minute workout with a BOSU that will have you burning 100 calories and toning muscle groups you never knew you had! Ready to kick your workout up a notch? Grab a BOSU and burn, burn, burn!

Keywords & Tags

#self #burn 100 #tone #exercise routine #fitness #build muscle #lose weight #celebrity trainer #kick #100 calories #stretch #storm newton #get fit #lunge #Season: Season 1 #Series: Burn 100

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