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BOOT CAMP: Lower Body Workout
G
GQMagazine
3 Views • Apr 28, 2014
Description
Boot Camp trainer Noah Neiman walks Erik Valdez through a 3-minute lower-body workout that incorporates plyometrics for a burn your glutes will feel. Bonus: you can do this at home
Keywords & Tags
#s style
#entertainment
#men
#s quarterly
#sports training
#circuit training
#fighting weight
#fashion
#noah neiman
#style
#3 minute workouts
#menswear
#abs
#easy
#fitness
#get in shape
#erik valdez
#politics
#lower body
#training
#burn calories
#workout
#fast
#build muscle
#style guide
#yoga
#workout routines
#boot camp
#grooming
#strength training
#mens style
#mens lifestyle
#glutes
#plyometrics
#gentlemans quarterly
#mens fashion
#at-home
#quick
#Season: Season 1
#Series: Fighting Weight
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