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Bodyweight Exercise - Arm Swing Squat

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Bodyweight Exercise - Arm Swing Squat

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Nick Tumminello

14 Views • Oct 22, 2009

Description

Personal Trainer and Strength Coach , Nick Tumminello shows you how to perform the Arm Swing Squat. This exercise is great as part of a bodyweight workout. Demonstrated by Mark Simon

Keywords & Tags

#Nick #tumminello #Baltimore #Personal #trainer #bodyweight #workout #body #weight #training #exercise #leg #arm #swing #squat #Mark #Simon

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