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Body Mantis.com – Exercise: Push Ups

M
Matthew McMillin

29 Views • Jan 23, 2012

Description

You all know what Push ups are. The Beginner version is just to get started where you are on your knees and you do small push ups. The Advanced version is the regular push ups.

For the Freak of Nature level, you will shift from side to side while keeping your head as close to the ground as possible.

Keywords & Tags

#Matt McMillin #body mantis #body #weight #loss #lose weight #get fit #fitness #healthy #diet

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