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Body Mantis.com - Ab Thrasher Challenge - Beginner

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Body Mantis.com - Ab Thrasher Challenge - Beginner

M
Matthew McMillin

44 Views • Jan 21, 2012

Description

Beginner - Ab Thrasher Challenge - Body Mantis.com. Set your interval timer to 30 sec. Try each exercise and switch on the beeps. Repeat challenge sequence for the length of about 3 or more songs. If you can do more, SWEET!

Keywords & Tags

#Matt McMillin #body mantis #body #weight #loss #lose weight #get fit #fitness #healthy #diet

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