Body Language Interpretation

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I was in a conversation the other day and noticed - some people call it my 'body language' - how I was standing.

I had my arms folded and my legs were also crossed as I stood leaning against the photocopier at work. I was talking to one of the mediators and I was fascinated by a discussion we were having about a course she is doing in Mediation and Conflict Resolution.

But hang on - my arms were folded and my legs were crossed. Doesn't that mean I was being defensive or insular or negative in my response to what was being said? Surely that's what all the body language bibles and gurus say. So how could I have been fascinated by this positive, interesting discussion, with this positive, interesting person?

But I was.
This article was originally published in Newsletter 3.

To see previous newsletters click on the links below:

Newsletter 1: Birds and Bullies

Newsletter 2: Tolerance Can Be Overrated

Fortunately, Caroline, the mediator I was talking to, is someone who clearly does not assume she knows how I feel and what I am thinking from my 'body language' as she was happy to continue the discussion.