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Boat Pose to reduce belly fat

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Boat Pose to reduce belly fat

V
Vivek Pandey

4 Views • Dec 01, 2015

Description

Boat Pose (Naukasana) Yoga Pose - Strengthens the back and abdominal muscles and helps to reduce belly fat.
http://www.artofliving.org/yoga/yoga-for-beginners/yoga-poses-for-weight-loss