Bitter Gourd Gravy

Bitter Gourd curry recipe is a special recipe

There are also a few families who think that bitter gourd or any other vegetable when cut and cooked loses its nutrients and are best when eaten raw. To make it palatable bitter gourd is mixed with jaggery. There are health freaks who slurp bitter gourd juice in one breath after their jogging in the wee hours. All the above dishes can be prepared without bitter gourd but it gets added or replaces other vegetables in the preparation for its acclaimed benefits. Tamil Nadu cuisine fosters health in the palatable way of cooking. At the same time bitter gourd recipes are also common where it is the only ingredient or at least the main ingredient.