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Best Time to do Interval Training

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Best Time to do Interval Training

Y
yelkaim

336 Views • May 03, 2010

Description

http://www.fitterufitness.com - In episode #21 of "Ask Yuri" I answer a question about whether interval training should be done before and after strength training workouts. Watch the video to find out the answer.

Keywords & Tags

#interval #training #hiit #high #intensity #intervals #strength #exercise #exercises #gym #workout #weight #cardio #fat #loss #burn

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