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Best Mood Elevating, Feel Good Shakes & Smoothies
Description
You can elevate your mood by having a meal in a glass. Fitness and nutrition expert John Basedow (@JohnBasedow) offers the best 'feel good' smoothies and shakes chock full of depression-relieving ingredients...including apples, berries, lemons, cucumbers, papaya, kiwi, spinach, kale, whey protein, matcha, ginger, turmeric and cinnamon.
Keywords & Tags
#kale
#green tea
#matcha
#whey protein
#best smoothie ingredients
#john basedow
#spinach
#vegetables
#smoothie challenge
#fitness made simple
#best smoothie diet
#healthy lifestyle
#smoothie recipes
#cinnamon
#papaya
#feel good smoothies
#mood boosting smoothies
#protein shake recipes
#ginger
#lemons
#best protein shakes
#buzz60
#health news
#bitter greens
#apples
#fruits
#berries
#turmeric
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