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Bench Burn Workout

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Bench Burn Workout

S
SELF Magazine

11 Views • Mar 10, 2014

Description

Want to build lean muscle and lose inches all over with a simple 10-minute routine? Join trainer Mary Rambin for a bench circuit that will have you doing planks and tricep dips like a pro.

Keywords & Tags

#circuit routine #self #burn 100 #planks #bench #arms #abs #burn #core #training #butt #circuit #mary rambin #workout #booty #trainer #legs #Season: Season 1 #Series: Burn 100

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