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Behind Neck Shoulder Press Demonstration Video - Maximuscle

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Behind Neck Shoulder Press Demonstration Video - Maximuscle

M
MaximuscleUK

1 Views • Oct 16, 2009

Description

Maximuscle shows you how to do a Behind Neck Shoulder Press: Sit on the bench with you back straight, your neck relaxed and your head as upright as possible. Push the bar up, and don to behind your neck.

Keywords & Tags

#Behind #Neck #Shoulder #Press #weightlifting #weight #lifting #bodybuilding #body #building #training #video

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