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Basic Yoga Stretches

Livestrong

90 Views • Dec 03, 2015

Description

Basic Yoga Stretches. Part of the series: The Body Melt. Adding yoga stretches into any routine will help to improve your strength, your flexibility and your balance. Find out all about basic yoga stretches with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.

Keywords & Tags

#strengthening #flexibility #power #glutes #pectoralis muscles #working out your chest #stretching hamstrings #stretching exercises #yoga exercises

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