Basic Grappling Stretches

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Basic Grappling Stretches

TechniquePrevails

3 Views • Jun 25, 2010

Description

http://www.TrainFightWin.com This video shows some basic stretches that you should do before you grapple. While stretching is not the most exciting part of training jiu-jitsu or mixed martial arts, it is quite essential in order to prevent injuries.

Keywords & Tags

#stretch #jiu-jitsu #bjj #mma #mixed #martial #arts #train #fight #win #trainfightwin

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