Basic Footwork_ Punches & Elbows for Muay Thai

Vut Kamnark
Muay Thai Boxing Volume 2

Muay Thai or Thai Boxing is the national sport and cultural martial art of Thailand.

In this tape you'll learn the on-guard stance and how to move in all directions. All the punches are shown, including the jab, cross, hook and uppercut. Detailed instruction on form and execution to develop maximum power and speed, as well as combination punching is taught. The proper technique for delivering devastating elbow strikes from all angles concludes this tape.