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Band Exercise- Band Snatch
Description
http://www.jasonyunfitness.com Click the link above to start your 30-day $1 trial to The Look Better Naked Online Fitness Bootcamp To buy bands click here: Iron Woody Bands http://www.yuntraining.com/bands.html Resistance Band Training http://www.1shoppingcart.com/app/?af=1213275 Jason Yun Demonstrates the band snatch. A great power movement you can do with the band. Also makes for great conditioning if done with a lighter band. This is not a traditional snatch. The weight actually gets greater as it goes up. Other snatches there is a moment where the weight is lightless and you then try and get under it. Give it a try. Don't forget to subscribe to the videos. Stay strong!
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