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Ball Handling Drill

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Ball Handling Drill

C
coachspringer

121 Views • Dec 19, 2009

Description

Meant to teach speed with a crossover. Any change of direction can be used. Have the player go through the course 3 times per try. Time each try and emphasize beating the last time through efficiency.

Keywords & Tags

#coach #springer #spartan #performance #training #san #antonio #basketball #motivation #ball #handling

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