Bair Ke Fawaid

Bair Ke Fawaid
Bair ki ghizai khoobio ke silsile mein sirf itna keh dena hi kafi hoga ke ye apple ka hum palla hota hai. Bair mane tishnagi or aanto ke keeron ke marne mein mufeed hota hai. Kacha bair bhi faida mand hota hai kiyounkay qabiz hota hia. Aanto ke zakhmo ke liye behad mufeed hai.
Bairi ke leaves se boil kie hue pani se Musalman murday ko ghusul diya jata hai or sceintific faida ye hai ke murday ka jism naram pr jata ha or murday ka jism keeray makoro se mehfooz rehta hai.
Bair ke leaves se sar dhone se girtay hue baal jam jate hein. Pisi hui leaves ka neem garam lap zakhmo par bandhne se peep kharij ho jati hai.
Bair ke istamal se khoon saaf ho jata hai or is ke zehrile maday kharij ho jatay hein.
Bair mein calcium, phosphorous or iron ke ilawa vitamin ki kafi miqdar hoti hai, in cheezo ke ilawa is mein glucose bhi hota hai jo body ko fori energy provide karta hai.

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