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Backstroke Underwater 2005

N
Nancy Hassel

9 Views • Mar 21, 2007

Description

Backstroke:
Strengths In Stroke – great head position and catch at top end of stroke
Things to Focus On – increase body rotation slightly and bend elbows more to help leverage and accelerate water

Keywords & Tags

#Backstroke #Underwater #2005 #Swim #Swimming #Brown #Camp

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