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Pentagon Fitness

4 Views • Jan 14, 2016

Description

Capt Antony Andrious takes you back to the basics with exercises that you learned during basic training.

Keywords & Tags

#Health #Workout #Training #Fitness #Exercises

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26:28

Pilates 5 - Advanced Abs

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25:09

Upper Body Strength

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27:23

Pilates 4 - Glutes and Abs

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27:14

Cardio Kick

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26:31

Pilatus 3 Hips and Upper Legs

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24:01

Ab Attack

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