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Awesome Abdominal Exercise – Decline Barbell Sit Ups

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Awesome Abdominal Exercise – Decline Barbell Sit Ups

L
Lee Hayward

59 Views • Sep 05, 2009

Description

http://www.LeeHayward.com This is an great weighted ab exercise that will work the entire mid-section. Decline bench sit ups are one of my favourite abdominal movements and this is an advanced variation of the decline bench sit up.

Keywords & Tags

#decline #bench #sit #weighted #abdominal #exercise #workout #build #six #pack #abs

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